How to grow long and healthy hair?

Long healthy hair is a dream of any woman. Indeed, it always looks stunning. However, many women can’t grow their hair longer for some reason. What are the essentials of growing your hair long? Check them out in this article!
1. Don't wash your hair every day. By using shampoo, we wash away not only grease and styling products but also sebum, which moisturizes and protects the skin and hair. Therefore, due to frequent washing, the hair loses its natural shine, becomes weaker, and more susceptible to aggressive external factors.
  2. Use sulfate-free shampoos. This shampoo shouldn’t contain SLS (Sodium Lauryl Sulfate) and SLES (Sodium Laureth Sulfate). Instead of sulfates, which make up the foam, the sulfate-free shampoo contains natural ingredients. That is why it cleans more gently than regular shampoo and doesn’t wash away the sebum so much. We recommend using keratin shampoo and conditioner.
 3. Be careful with hair growth activators.  These products can be classified as serious weapons. However, hair stylists don’t recommend buying all the products the manufacturers of which promise you a quick result. Experts are especially skeptical about shampoos for hair good growth.
Hair growth shampoos are often just a marketing ploy. After all, with the help of this product, we just cleanse our hair and nothing more.
  4. Regularly visit the hairstylist. The wish to keep every millimeter of hair is understandable and natural. But still, teach yourself to regularly visit the hair salon for a cut. No matter how you take care of your hair, over time, its quality worsens in one way or another: hair either splits or breaks off. In general, lifeless, unkempt ends will ruin any hairstyle. Hair professionals recommend cutting your hair at least once every three months.
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